Yoga · Breath · Stillness

Begin again with the light of each dawn.

Aruna is a calm space to move gently, breathe deeply and return to yourself. Classes for every body, guided by teachers who meet you where you are.

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What we offer

Practices for every season of you.

Whether you are unrolling your mat for the first time or deepening a lifelong practice, there is a place for you here.

Hatha & Slow Flow

Grounding, unhurried movement that builds strength and ease. A gentle way in — and a place seasoned practitioners keep coming back to.

All levels · 60 min

Breath & Meditation

Pranayama and guided stillness to quiet a busy mind. Learn to steady the breath and carry that calm into everyday life.

All levels · 45 min

Vinyasa Flow

Breath-led sequences that build heat and fluidity. Dynamic, creative and always returning to the rhythm of your own breath.

Intermediate · 75 min

Restorative & Yin

Long, supported holds that release deep tension. An invitation to slow down, soften and truly rest.

All levels · 60 min

Prenatal Yoga

Safe, nurturing practice for every trimester. Move with your changing body and connect with a supportive community.

Beginner · 55 min

Private Sessions

One-to-one guidance tailored to your goals, whether recovery, alignment or a deeper personal practice.

By appointment

Our philosophy

A studio built around your breath, not your ambition.

The name Aruna means the first warm light of dawn — the moment before sunrise when everything is soft and possible. That is the feeling we hold for every class.

There is no perfect pose to reach and no one to keep up with. Just a warm room, patient teachers, and the steady practice of coming home to yourself.

“Inhale the future, exhale the past. Everything you need is already within you.”

12+

Weekly classes

Expert teachers

900+

Students welcomed

Days a week

This week

Find your rhythm.

A sample of our weekly schedule. Drop in for a single class or flow with us all week.